Feeling pumped today and I have to say a little sore! I have to confess that despite my New Years resolution, I haven’t done very well on the fitness side…. Still lifted weights about 1-2 times a week but nothing more. And I really feel that my cardio-vascular fitness is not what it used to [...]
Archive for the ‘Exercise’ Category
Pumped!
Posted in Exercise, Recipes, Work - Life Balance on March 10, 2010 | 5 Comments »